#healthyliving
17 public deeds
@mwamburi
the kind of problems i want to have ๐น๐ซด... having big fish with no better cooking utensils ๐น๐
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@zaph
karibuni mnunue ama nicheze nazo
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@hapiy
Honestly.. If you tell me to choose between this and your spiced idk beef whatsoever I'd always go for this ๐๐ค
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@tracy
Guys... there's a limit to creativity ๐๐๐ซด.... let's not be overly innovative
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@tsarjoe
Cooldown session after a 5KM run. Healthy living is not just about healthy diets, you need to move your body as well. It is about being intentional about your health.
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@sirlumi
You see the way your DM is empty, nobody is hitting on you? ๐ฅน
Good. The goal is to always ensure that your farm is kept weed-free.
Weeds of all types compete for nutrients, water & sunlight with the main crops.
PS: Correlation does not imply causationโฆ๐คญ
#UkulimaSioUshamba
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@righy
View deed by @righy
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@simatwa
for us carnivores .. let's gather here and cook this
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@evans
do you prefer washing first before cutting or cutting then wash before cooking??
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@joshuaj
final steps of yorghurt packaging... stickers.. anyway..am listing them soon on ekarimarket with their price
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@wemba
What causes tree rotting or unhealthy areas in them??
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@kiptoo
Cultured buttermilk or sour milk making procedure.. Filter fresh milk and pour in an aluminium tank,,boil to a temperature of 85โฐC,, do not boil directly to avoid contamination,,cool without opening the aluminium tank..to a temp of around 25โฐC..then add culture for Souring then give it 10 hrs... comment the results
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@clinton
misheveve in English is... anyway..you get these 2 everyday and you forget dizziness
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@sindani
a mixture of sukuma..managu..sheveve ..spiced ๐
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@ekarihub
Biashara yako ya herbs inafaa kugrow! ๐ฟ๐ง Join Ekarihub today! Download our app from Playstore https://play.google.com/store/apps/details?id=com.ekarihub.app or Appstore https://apps.apple.com/ke/app/ekarihub/id6761846497 or visit www.ekarihub.com #EkariMarket #ekarihub #HerbsAndSpices #Rosemary #GarlicAddict #OrganicHerbs #FreshProduceKE #BiasharaMtaani #SupportLocalKE #AgribusinessKenya #HealthyLiving #NaturalRemedies
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@ekarihub
Itโs time to set the record straight! ๐ฅ๐ฅ
When it comes to fats and calories, thereโs a lot of 'noise' out there. Not all fats are your enemy, and not all calories are created equal.
Download https://play.google.com/store/apps/details?id=com.ekarihub.app or visit www.ekarihub.com
#FactsVsMyths #nutritiontips #HealthyLiving #HealthyFats #CalorieCount #ekarihub #WellnessJourney #EatClean #KenyaHealth #ScienceOfFood
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@ekarihub
Ready to sweeten your day? Dowload our app on PlayStore https://play.google.com/store/apps/details?id=com.ekarihub.app or visit www.ekarihub.com to order yours today! ๐๐
#OrganicHoney #Ekarihub #HealthyLiving #HoneyMarket #PureGoodness
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